Library: Focus and Self-Management: Focus Tools

To-Do list tools and apps

Magic To-Do
Magic To-Do is an application designed using generative AI to break down your tasks in a list of measurable steps. This is an excellent tool to help you get past one of the most common causes of procrastination--anxiety at the task ahead.
Structured
Stuctured is a calendar app desinged like a to-do list. This is great for people who struggled with time-blindness and sticking to routines. Set recurring tasks and customize the number of alerts and reminders you receive regarding each task. Visualize the time you have in the day, get a better feel for how long each task will take and feel empowered to take control of your time.

Background noise

Different combinations of sound frequencies can sometimes help with calming the mind, improving focus, and eliminating other auditory distractions. Take a look at these different types to see if they fit your needs

White Noise

Brown Noise

Pink Noise

Text-To Speech

Text-to-Speech...

Body Doubling and Co-Working

Live Co-Working Options

https://www.twitch.tv/directory/category/co-working-and-studying

Streamers to try

twitch.tv/hyjules

https://www.youtube.com/@LauraBurn

Ambient Noise

Ambient Mixer: Find ambient environments inspired by your favorite worlds and characters, or create your own.

Browser Blockers

Focus Apps

Forest
Free on the google play store, $3.99 on the App Store.
Discourage phone use and create dedicated time for focus by 'growing trees' that vary in maturity and detail depending on how long you focus. Grow your forest throughout the day and detail how your time is spent (resting, studying, working out and so on). Earn coins that you can save up to buy different trees within the app, or select the option to cash in your coins to have a tree planted in real life.
Tide (free and paid options)
Use different timers to help you focus and break up your work time, chose from different scenes and background noises. The app also includes a sleep aid setting and a meditation guide.
StudyWithMe.Io
This website provides a customizable pomodoro study timer where you can alter your focus and break sessions to your specific needs. Take a look at some study playlist options and soothing backgrounds as well.

Focus and Self-Management: Focus Tools